Request Information About Our Programs and Our Starter Special

Fill out this form and we'll send you 2 informative videos:
•  The Scientific Facts Behind the Kinder Karate® Method
•   Is Kinder Karate® a REAL School?

We will also follow up with a phone call within 24 hours to discuss your questions, your child's needs, and whether we are a good fit for your family  (and if you are a good fit for our family!)
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Does your child struggle with anxiety?

Most loving parents try to make it better -

and accidentally make it WORSE

Anxiety doesn’t fade on its own.
When it’s misunderstood, it quietly grows alongside your child.


It can look like meltdowns, avoidance, constant reassurance-seeking, or battles over small things that don’t seem to make sense.


Most parents respond with love, patience, and protection —
but without realizing it, those responses often feed the anxiety instead of reducing it.


This isn’t because you’re doing something wrong.
It’s because no one ever taught parents how anxiety actually works.


That’s why I created a free parent workshop to explain:

  • Why common, well-meaning responses can intensify anxiety
  • What actually helps children build confidence and emotional strength
  • How to support your child without becoming their safety net

No calming tricks.
No labels.
No pressure to “fix” your child.


Just clarity.

Loving Parents Accidentally Make Anxiety Worse -- Watch THIS

Why Choose Kinder Karate®?

What makes our Kinder Karate® Preschool, Kindergarten, and Early childhood specialized martial arts classes the very best in the industry?

"They" said it couldn't be done... that is, until WE did it. We created a program that combines solid kids' martial arts lessons with FUN and excitement, in just the right combo for this very young age group - preschool, kindergarten, and first grade.

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The Kinder Karate® Story

What Happened When I Challenged the "Norm"

The Kinder Karate® story began back in 2012 when I sat at my daughter's dance recital.  While I was waiting for my 6 year old to perform, I first had to sit through the 3 year old performances.  I was aghast (and amazed) when I saw the little girls on the stage -- aghast at the fact that the girls had learned absolutely nothing as judged by their non-performance, and amazed that the crowd of parents, taking pictures and video with love, excitement and awe, seemed not to notice.  In fact, they were celebrating this non-achievement!

I thought to myself, "What if I could recreate this in my classes?  What if I could teach them even one thing?  Would the parents accept this?  Would they pay for it?"

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Kara Czerniak is the founder and owner of Kinder Karate Franchising LLC